Others blame good food. They say: it’s just too inviting and it makes them overeat.其他人則指責(zé)好吃的東西。他們說：這實在是太誘人了，這讓他們暴飲暴食。Research shows that eating breakfast keeps you from overeating later in the day.研究表明，吃早餐可以使你在一天的晚些時候不暴飲暴食。Dark environments are more likely to encourage overeating, for people are often less self-conscious（難為情）when they’re in poorly lit places — and so more likely to eat lots of food.昏暗的環(huán)境更有可能鼓勵暴飲暴食，因為人們在光線不足的地方時往往不太自覺——因此更有可能吃很多食物。